Tai Jutsu Kwai Martial Arts 

Forget the Rest! Train With the Best!

Kempo Karate Syllabus

 

Kempo Karate Syllabus

 

White Belt 6th Kyu

 

Blocks

JODAN AGE UKE

RISING BLOCK

GEDAN BARAI

DOWNWARD BLOCK

UDE UKE

INSIDE FOREARM BLOCK

SOTO UKE

OUTSIDE FOREARM BLOCK

GYAKU SOTO UKE

REVERSE OUTSIDE FOREARM BLOCK

 

Block Sequence

 

Stances

ZENKUTSU DACHI

FRONT STANCE

JU DACHI

FREESTYLE FIGHTING STANCE

KIBA DACHI

STRADDLE STANCE

 

Hand Techniques

OIE TSUKI

LUNGE PUNCH

GYAKU TSUKI

REVERSE PUNCH

 

Kicks

MAE GERI

FRONT KICK

YOKO GERI

SIDE KICK

MAWASHI GERI

ROUNDHOUSE KICK

USHIRO GERI

BACK KICK

 

Breakfalls

YOKO UKEMI

SIDE BREAKFALL

USHIRO UKEMI

BACK BREAKFALL

Plus defences from attacks to the head, attacks to be downward blows, side blows punches to the face.

Plus defences from front and rear bear hugs (with and without arms pinned.)

Plus defences from front and rear strangulation's.

Plus defences from front and rear hair pulls.

All movements to be practiced on the left and right side.

 

Yellow Belt 5th Kyu

 

Blocks

JODAN JUJI UKE

RISING CROSS BLOCK

GEDAN JUJI UKE

DOWNWARD CROSS BLOCK

SHUTO UKE

KNIFE HAND BLOCK

TEISHO UKE

PALM HEEL

 

Stances

KO KUTSU DACHI

BACK STANCE

NEKO ASHI DACHI

CAT STANCE

 

Combination of stances i.e. Kokutsu dachi, Zenkutsu dachi.

 

Hand Techniques

SHUTO UCHI

KNIFE HAND ATTACK

URAKEN UCHI

BACK FIST

TETSUI UCHI

HAMMER FIST

 

 

Kicks

MAE GERI

FRONT LEG FRONT KICK

YOKO GERI

CLOSE QUARTER SIDE KICK

MAWASHI GERI

ROUNDHOUSE KICK OFF FRONT LEG

USHIRO MAWASHI GERI

REVERSE ROUNDHOUSE KICK

 

Rolls and Breakfalls

JEMPO KAITEN

FORWARD ROLL

USHIRO KAITEN

BACKWARDS ROLL

MAE UKEMI

FRONT BREAKFALL

Plus defences from lapels held with one and two hands

Plus defences from lapel held with blows to the head they will be side blow, downward blow and straight punch.

Plus defences from both hands being restrained from the rear and the front.

Plus defences from the attacker pulling your shoulder from the rear with and without a blow

Plus defences from the attacker pulling your sleeve from rear with and without a blow

 

Orange Belt 3rd Kyu

 

Blocks

KOKEN UKE

ARC FIST BLOCK

TEISHO UKE

PALM HEEL BLOCK

EMPI UKE

ELBOW BLOCK

 

Combinations of Blocks (random)

 

Hand Techniques

JODAN TSUKI

UPPER CUT

MAWASHI TSUKI

ROUND HOUSE PUNCH

HAITO UKE

RIDGE HAND STRIKE

 

Stances: all previous plus to demonstrate stances incorporating Kicks, Strikes and Blocks

 

Kicks

MIGI SUKI GERI

CRESCENT KICK (FRONT AND BACK LEG)

USHIRO MIGI SUKI GERI

REVERSE CRESCENT KICK (FRONT AND BACK LEG)

MIGI SUKI GERI (JUMPING)

JUMPING CRESCENT KICK

USHIRO MIGI SUKI GERI (JUMPING)

REVERSE JUMPING CRESCENT KICK

 

Breakfalls and Rolls

MAE UKEMI

FRONT BREAKFALL TO STAGE 3

JEMPO KAITEN TO YOKO UKEMI

FORWARD ROLL INTO SIDE BREAKFALL

Plus defences from kicks, front, side, roundhouse and back kick all to be done at low, mid and high range.

Plus defences from strangulation’s whilst being pinned against a wall.

Plus defences from side head locks with and without a blow to the face.

Plus defences from forearm nelsons.

Plus defences from kicks whilst you are on the floor.

 

Green Belt 3rd Kyu

 

Blocks

SUKI UKE

SCOOPING BLOCK (OUTSIDE AND INSIDE)

TEISHO UKE

PALM HEAL BLOCK

 

Hand Techniques

NUKITE UCHI

STRAIGHT FINGER STRIKE

TOHO UCHI

SWORD HEEL STRIKE

IPPON NUKITE

ONE FINGER STRIKE

NIHON NUKITE

TWO FINGER STRIKE

 

Kicks

SKIP IN FRONT KICK

SKIP IN SIDE KICK

SKIP IN ROUND HOUSE KICK

STEP BACK, BACK KICK

REVERSE JUMP FRONT KICK

STEP UP ON BOX AND JUMP FRONT KICK

JUMPING SIDE KICK

JUMPING ROUND HOUSE KICK

 

Breakfalls

FOUR POINT LANDINGS (THREE STAGES)

Plus defences from a cosh. Attacks to be: downward, side and reverse hand attacks.

Plus defences from two men attacks. Attacks to be: hands restrained, arms restrained and one holding from the rear and the other attacking

Plus 2 minutes sparring.

 

Blue Belt 2nd Kyu

 

Blocks

MOROTE JODAN AGE UKE

REINFORCED RISING BLOCK

MOROTE SOTE UKE

REINFORCED OUTSIDE FOREARM BLOCK

MOROTE GYAKU SOTO UKE

REINFORCED REVERSED OUTSIDE FOREARM BLOCK

MOROTE UDE UKE

REINFORCED INSIDE FOREARM BLOCK

 

Hand Techniques

MOROTE OIE TSUKI

REINFORCED LUNGE PUNCH

MOROTE GYAKU TSUKI

REINFORCED REVERSE PUNCH

MOROTE KOKEN UCHI

REINFORCED ARC FIST STRIKE

MOROTE SHUTO UCHI

REINFORCED KNIFE HAND STRIKE

MOROTE NUKITE UCHI

REINFORCED STRAIGHT FINGER STRIKE

 

Kicks, combinations

FRONT TO SIDE KICK

SIDE TO ROUNDHOUSE KICK

FRONT ANGLE TO ROUNDHOUSE KICK

FRONT TO BACK KICK

FOUR KICK COMBO x 2

 

Defences:

10 Cosh

6 Knife

4 Gun

10 Immobilisation’s

3 men attacks

Breaking techniques, own choice

Sparring with knockdowns

 

Brown Belt 1st Kyu

 

Blocks

DOUBLE BLOCKS, VAROIUS COMBO’S

 

Hand Techniques

DOUBLE HAND TECHNIQUES, VARIOUS COMBO’S

 

Kicks

FLOOR FRONT KICK

BALL, TOP, HEEL, AXE, FRONT ANGLED

FLOOR SIDE KICK

HEEL, BALL, EDGE

FLOOR ROUND HOUSE KICK

SHIN, BALL, TOP

FLOOR BACK KICK

HEEL

FLOOR CRESENT KICK

 

FLOOR REVERSE CRESENT KICK

 

 

Kata

Develop own 32-move Kata

 

Defences:

10 Combination techniques

10 Counter techniques

10 Knife techniques

10 Gun techniques

10 Cosh techniques

15 Immobilisation techniques

50 Atemi Waza’s

Breaking Techniques, Own Choice

Sparring

Line up or Circle attacks

 

Black Belt 1st DAN

 

Blocks and Hand Techniques

RISING BLOCK PLUS REVERSE PUNCH

INSIDE FOREARM BLOCK PLUS RIDGE HAND STRIKE

REVERSE OUTSIDE FOREARM BLOCK PLUS KNIFE HAND STRIKE

OUTSIDE FOREARM BLOCK PLUS TWIST PUNCH

RANDOM MOVEMENTS

 

Kicks

VARIOUS HOOK KICKS

VARIOUS TWIST KICKS

VARIOUS KNEE KICKS

VARIOUS SHIN KICKS

REACTION WORK ON PADS HAND AND FOOT

 

Kata

Develop own 52-move kata

 

Defences:

20 Combination techniques

20 Counter techniques

20 Knife techniques

15 Gun techniques

20 Cosh techniques

20 Immobilisation techniques

100 Atemi Waza’s

Breaking techniques, own choice

Sparring

Line up or Circle attacks

A good knowledge of first aid

Teaching ability.